What Is Past Life Regression? Your Complete Guide to Exploring Soul Memories

What Is Past Life Regression?

Past life regression is a spiritual practice that guides you into a relaxed, meditative state to access soul memories from previous lifetimes. Rather than just being an imaginative exercise, it often reveals emotionally charged scenes, relationships, or patterns that help explain current struggles, fears, or recurring life dynamics.

In a typical session, a practitioner gently guides you through a process that lets your soul show you a lifetime that is energetically influencing your present. It is not hypnosis in the traditional sense—you remain aware and in control throughout.

How Does Past Life Regression Work?

During a session, the practitioner (in this case, Maria Johnson) uses calming visualization techniques to help your subconscious surface a memory encoded in your soul’s journey. These memories come in many forms—some people see vivid images, others feel emotions, bodily sensations, or a deep inner knowing. Whatever arises tends to be exactly what the soul is ready to bring forward for healing.

Is Past Life Regression Real or Just Imagination?

This is a common question. While the experience may feel imaginative, the emotional resonance and healing outcomes are often profound. Many people leave with deep clarity or relief—especially around long-standing emotional patterns, trauma, or limiting beliefs.

Why Explore a Past Life?

People seek regression for many reasons:

  • To understand unexplained fears or emotions

  • To heal from repeating relationship dynamics

  • To release karmic energy

  • To get clarity about life direction

  • To feel more connected to their soul’s evolution

Even one session can bring about a meaningful shift in perception and inner peace.

Frequently Asked Questions

WHAT IS A PAST LIFE REGRESSION?
A guided, meditative experience that helps you explore a soul memory from a previous lifetime that holds relevance to your current life.

HOW DOES IT WORK?
Maria guides you into a relaxed, theta-like state where your subconscious and soul can access a past life that you're ready to witness and integrate.

WILL I SEE VISUALS LIKE A MOVIE?
Some people see clear images, while others feel or "just know" what’s happening. Your soul speaks in the language most natural to you.

WHAT IF I MAKE IT UP?
That’s a common concern. But even if it feels imagined, the emotional and energetic truth behind the story is usually very real.

CAN I GET STUCK IN A PAST LIFE?
No. Maria maintains a grounded and protected energetic field, and you'll remain aware and safe throughout the experience.

IS IT LIKE HYPNOSIS?
It shares some similarities but remains lighter and more soul-guided. You’re always conscious and in control.

WHAT IF I DON’T SEE ANYTHING?
That’s okay. Maria gently supports you with prompts and guidance, and often what needs to come through arrives in subtle ways.

CAN THIS HELP WITH EMOTIONAL HEALING?
Yes. Many clients find relief from long-held emotional patterns, phobias, and unexplained grief after a session.

HOW MANY LIVES WILL I SEE?
Usually one. The soul brings forward what is most relevant now, and it’s often rich enough to explore fully in one session.

WILL I REMEMBER THE SESSION AFTERWARD?
Most clients remember everything. You can also request a Zoom recording if you'd like to revisit the experience.

CAN I EXPLORE A SPECIFIC ISSUE OR QUESTION?
Yes. If something’s present in your life, you can bring it up before the session and your soul may guide the regression accordingly.

WHAT KIND OF THINGS CAN COME UP?
Relationship patterns, creative blocks, unexplainable fears, sudden awakenings, or even physical symptoms with no medical cause.

WILL I EXPERIENCE TRAUMA?
Some moments may be emotional, but they are held gently and only emerge if your soul is ready to heal or release them.

HOW SHOULD I PREPARE?
Come well-rested, hydrated, and with an open heart. You may want to have a journal nearby for post-session insights.

IS THIS RELIGIOUS?
No. This is a spiritual practice rooted in soul memory and energetic awareness, not tied to any specific belief system.

IS PAST LIFE REGRESSION REAL?
Many find it resonates deeply and aligns with memories, dreams, or lifelong patterns. Ultimately, the healing it brings speaks for itself.

HOW OFTEN CAN I DO IT?
You can have multiple regressions, but it’s best to allow integration time in between. Let each journey settle fully.

CAN I BOOK THIS ALONGSIDE OTHER SERVICES?
Yes. Many clients pair it with Akashic Record readings or spiritual coaching for deeper insight and support.

IS IT SAFE FOR SENSITIVE PEOPLE?
Yes. Maria works gently, intuitively, and always in alignment with your nervous system and soul's readiness.

CAN THIS CHANGE MY LIFE?
It often does. Even a single regression can create deep shifts in perception, peace, and personal empowerment.

Book Your Past Life Regression Session

Ready to explore your soul’s journey? Maria offers 1-on-1 regression sessions virtually or in person. Each session includes:

  • 120-minute live past life regression

  • Personalized guidance

  • Optional Zoom recording

  • Emailed summary and integration tips

Book a session today and let your past illuminate your path forward.

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